Participants will gain clarity on how they spend time both personally and professionally. Come discover "what's on your plate" so you can intentionally create a more balanced life for yourself.
Thank you to our newest Heart-Full facilitators:
Julie Schlander is an NLP focused Health Coach who helps women discover customized food & lifestyle choices that result in weight loss, fewer chronic symptoms, more energy, and greater emotional ease for a longer, healthier life.
Certified Health Coach
NLP Master Practitioner
At her studio, "A Room For Pilates," Ruthie Dreier offers one-on-one, personal Pilates training to help people mobilize their bodies, improve lean muscle tone, strengthen abdominal muscles, restore and recover their health, and empower their lives!
Certified Pilates Instructor